fitness program 2026

Orario Corsi

pdf ORARIO IN VIGORE DA lunedì 14 settembre 2026

ATTIVITÀ SPORTIVE FINALIZZATE ALLA SALUTE E AL FITNESS

DELIBERA NAZIONALE CONI DEL 10/05/2017 ELENCO DISCIPLINE AL N. 77/111/112/113/115/278/280

PRENOTA LA TUA LEZIONE : – Tramite App o Sito. Registrati nella tua area personale sul nostro sito oppure scarica l’app Millennium Fitness (disponibile su Apple Store e Google Play) per prenotare comodamente il tuo corso della giornata. – A Millennium. Puoi prenotare il corso che desideri direttamente in reception il giorno stesso.

Tutti i corsi
Acquagym
Allenamento Funzionale
Allenamento Generale
Indoor Cycling
Mente e Corpo
step tonic
Tonificazione

	Lunedì	Martedì	Mercoledì	Giovedì	Venerdì	Sabato	Domenica
07:00 - 08:00		Indoor Cycling BIKE TRAINING - NICOLA 07:30 - 08:15 STUDIO GRIGIO
08:00 - 09:00	Pilates DYNAMIC FLOW - PAOLO 08:30 - 09:20 STUDIO BLU Indoor Cycling GROUP CYCLING - LUISA 09:15 - 10:00 STUDIO GRIGIO Functional Workout PIERGIORGIO 09:30 - 10:20 STUDIO BLU Active Aging LUISA 10:30 - 11:20 STUDIO BLU		Yoga HATHA YOGA - FRANCESCA D. 08:30 - 09:20 STUDIO BLU Pilates BASIC PILATES - BEATRICE 09:30 - 10:20 STUDIO BLU Acquagym ACQUA GAG - CLAUDIA 10:00 - 10:40 VASCA GRANDE Active Aging LUISA 10:30 - 11:20 STUDIO BLU Functional Workout ANDREA 10:30 - 11:20 STUDIO VERDE		Yoga SLOW FLOW YOGA - FRANCESCA P. 08:30 - 09:20 STUDIO BLU Indoor Cycling GROUP CYCLING - LUISA 09:15 - 10:00 STUDIO GRIGIO Pilates BASIC PILATES - FRANCESCA R. 09:30 - 10:20 STUDIO BLU Acquagym ACQUA FUNCTIONAL - CLAUDIA 10:00 - 10:40 VASCA GRANDE Active Aging LUISA 10:30 - 11:20 STUDIO BLU
09:00 - 10:00		Corpo Libero RPP - LUISA 09:00 - 09:50 STUDIO BLU Acquagym ACQUA FUNTIONAL - PAOLO 09:30 - 10:10 VASCA GRANDE Body Definition REBECCA 10:00 - 10:50 STUDIO BLU Acquagym ACQUA HIIT - PAOLO 10:15 - 10:55 VASCA GRANDE Indoor Cycling SOFT BIKE - LUISA 10:30 - 11:15 STUDIO GRIGIO		Yoga HATHA YOGA - FRANCESCA P. 09:00 - 09:50 STUDIO BLU Acquagym ACQUA HIIT - PAOLO 09:30 - 10:10 VASCA GRANDE Body Definition REBECCA 10:00 - 10:50 STUDIO BLU Acquagym ACQUA FUNCTIONAL - PAOLO 10:15 - 10:55 VASCA GRANDE		Pilates DYNAMIC FLOW - PAOLO 09:30 - 10:20 STUDIO VERDE Indoor Cycling FIT CYCLING - FRANCO 10:30 - 11:15 STUDIO GRIGIO Free Class ALE T 10:30 - 11:20 STUDIO VERDE Yoga RECOVERY YOGA - ROTAZIONE 11:30 - 12:20 STUDIO VERDE	Mind & Body ROTAZIONE 09:30 - 10:20 STUDIO VERDE Free Class ROTAZIONE 10:30 - 11:20 STUDIO VERDE Indoor Cycling FIT CYCLING - ROTAZIONE 10:30 - 11:20 STUDIO GRIGIO
10:00 - 11:00
11:00 - 12:00
12:00 - 13:00	Cross Training REBECCA 12:45 - 13:30 STUDIO VERDE Indoor Cycling FIT CYCLING - FRANCO 13:00 - 13:45 STUDIO GRIGIO Pilates PILATES TOOLS - PAOLO 13:00 - 13:50 STUDIO BLU	Body Definition REBECCA 12:45 - 13:35 STUDIO VERDE Pilates STRONG PILATES - VALENTINA 12:50 - 13:40 STUDIO BLU Indoor Cycling BIKE TRAINING - NICOLA 13:00 - 13:45 STUDIO GRIGIO	M-Bootcamp ANDREA 12:45 - 13:40 AREA ESTERNA Yoga HATHA YOGA - FRANCESCA D. 12:50 - 13:40 STUDIO GIALLO Indoor Cycling FIT CYCLING - FRANCO 13:00 - 13:45 STUDIO GRIGIO	Body Pump REBECCA 12:45 - 13:35 STUDIO VERDE Yoga LONGEVITY YOGA - FRANCESCA D. 12:50 - 13:40 STUDIO BLU Indoor Cycling BIKE TRAINING - NICOLA 13:00 - 13:45 STUDIO GRIGIO	Functional Workout ANDREA 12:50 - 13:40 STUDIO VERDE Indoor Cycling BIKE TRAINING - NICOLA 13:00 - 13:45 STUDIO GRIGIO Pilates FUNCTIONAL PILATES - PAOLO 13:00 - 13:50 STUDIO BLU
13:00 - 14:00
14:00 - 15:00	Step Tonic LUISA 14:30 - 15:20 STUDIO VERDE		Step Tonic LUISA 14:30 - 15:20 STUDIO VERDE
15:00 - 16:00	Step Tonic LUISA 14:30 - 15:20 STUDIO VERDE		Step Tonic LUISA 14:30 - 15:20 STUDIO VERDE
16:00 - 17:00
17:00 - 18:00	Step & Pump ORAZIO 17:30 - 18:20 STUDIO VERDE Core Training LAURA 18:30 - 18:45 STUDIO BLU Indoor Cycling FIT CYCLING - ROBERTO 18:30 - 19:15 STUDIO GRIGIO Functional Step ANDREA 18:30 - 19:20 STUDIO VERDE Back Care LAURA 18:45 - 19:30 STUDIO BLU Indoor Cycling BIKE TRAINING - NICOLA 19:30 - 20:15 STUDIO GRIGIO Yoga POWER VINYASA - FRANCESCA P. 19:30 - 20:20 STUDIO BLU	Yoga HATHA YOGA - FRANCESCA D. 17:40 - 18:30 STUDIO VERDE M-Bootcamp MATTEO 18:00 - 18:50 AREA ESTERNA Acquagym ACQUA HIIT - PAOLO 18:40 - 19:20 VASCA GRANDE Functional Step ALE T. 18:40 - 19:30 STUDIO VERDE Indoor Cycling BIKE TRAINING - NICOLA 19:00 - 19:45 STUDIO GRIGIO Pilates STRONG PILATES - VALENTINA 19:00 - 19:50 STUDIO GIALLO ABS Workout PAOLO 19:40 - 20:10 STUDIO VERDE	Step Burn&Tone PAOLO 17:30 - 18:20 STUDIO VERDE Core Training SARA 18:10 - 18:25 STUDIO BLU Back Care SARA 18:25 - 19:20 STUDIO BLU Indoor Cycling GROUP CYCLING - ALESSANDRO 18:30 - 19:15 STUDIO GRIGIO Functional Workout ANDREA 18:30 - 19:20 STUDIO VERDE Pilates PILATES FLOW - LAURA 19:10 - 20:00 STUDIO BLU Boxe Conditioning ANDREA 19:30 - 20:15 STUDIO VERDE	Body Circuit PAOLO 17:40 - 18:30 STUDIO VERDE M-Bootcamp LAURA 18:00 - 18:50 AREA ESTERNA Acquagym ACQUA GAG - PAOLO 18:40 - 19:20 VASCA GRANDE Body Pump REBECCA 18:40 - 19:30 STUDIO VERDE Indoor Cycling BIKE TRAINING - NICOLA 19:00 - 19:45 STUDIO GRIGIO Pilates STRONG PILATES - VALENTINA 19:00 - 19:50 STUDIO GIALLO
18:00 - 19:00					Yoga VINYASA YOGA - CAROLINA 18:00 - 18:50 STUDIO BLU Step Burn&Tone PAOLO 18:10 - 19:00 STUDIO VERDE Indoor Cycling BIKE TRAINING - NICOLA 18:45 - 19:30 STUDIO GRIGIO
19:00 - 20:00
20:00 - 21:00

Lunedì

Pilates DYNAMIC FLOW - PAOLO · STUDIO BLU
08:30 - 09:20
Indoor Cycling GROUP CYCLING - LUISA · STUDIO GRIGIO
09:15 - 10:00
Functional Workout PIERGIORGIO · STUDIO BLU
09:30 - 10:20
Active Aging LUISA · STUDIO BLU
10:30 - 11:20
Cross Training REBECCA · STUDIO VERDE
12:45 - 13:30
Indoor Cycling FIT CYCLING - FRANCO · STUDIO GRIGIO
13:00 - 13:45
Pilates PILATES TOOLS - PAOLO · STUDIO BLU
13:00 - 13:50
Step Tonic LUISA · STUDIO VERDE
14:30 - 15:20
Step & Pump ORAZIO · STUDIO VERDE
17:30 - 18:20
Core Training LAURA · STUDIO BLU
18:30 - 18:45
Indoor Cycling FIT CYCLING - ROBERTO · STUDIO GRIGIO
18:30 - 19:15
Functional Step ANDREA · STUDIO VERDE
18:30 - 19:20
Back Care LAURA · STUDIO BLU
18:45 - 19:30
Indoor Cycling BIKE TRAINING - NICOLA · STUDIO GRIGIO
19:30 - 20:15
Yoga POWER VINYASA - FRANCESCA P. · STUDIO BLU
19:30 - 20:20

Martedì

Indoor Cycling BIKE TRAINING - NICOLA · STUDIO GRIGIO
07:30 - 08:15
Corpo Libero RPP - LUISA · STUDIO BLU
09:00 - 09:50
Acquagym ACQUA FUNTIONAL - PAOLO · VASCA GRANDE
09:30 - 10:10
Body Definition REBECCA · STUDIO BLU
10:00 - 10:50
Acquagym ACQUA HIIT - PAOLO · VASCA GRANDE
10:15 - 10:55
Indoor Cycling SOFT BIKE - LUISA · STUDIO GRIGIO
10:30 - 11:15
Body Definition REBECCA · STUDIO VERDE
12:45 - 13:35
Pilates STRONG PILATES - VALENTINA · STUDIO BLU
12:50 - 13:40
Indoor Cycling BIKE TRAINING - NICOLA · STUDIO GRIGIO
13:00 - 13:45
Yoga HATHA YOGA - FRANCESCA D. · STUDIO VERDE
17:40 - 18:30
M-Bootcamp MATTEO · AREA ESTERNA
18:00 - 18:50
Acquagym ACQUA HIIT - PAOLO · VASCA GRANDE
18:40 - 19:20
Functional Step ALE T. · STUDIO VERDE
18:40 - 19:30
Indoor Cycling BIKE TRAINING - NICOLA · STUDIO GRIGIO
19:00 - 19:45
Pilates STRONG PILATES - VALENTINA · STUDIO GIALLO
19:00 - 19:50
ABS Workout PAOLO · STUDIO VERDE
19:40 - 20:10

Mercoledì

Yoga HATHA YOGA - FRANCESCA D. · STUDIO BLU
08:30 - 09:20
Pilates BASIC PILATES - BEATRICE · STUDIO BLU
09:30 - 10:20
Acquagym ACQUA GAG - CLAUDIA · VASCA GRANDE
10:00 - 10:40
Active Aging LUISA · STUDIO BLU
10:30 - 11:20
Functional Workout ANDREA · STUDIO VERDE
10:30 - 11:20
M-Bootcamp ANDREA · AREA ESTERNA
12:45 - 13:40
Yoga HATHA YOGA - FRANCESCA D. · STUDIO GIALLO
12:50 - 13:40
Indoor Cycling FIT CYCLING - FRANCO · STUDIO GRIGIO
13:00 - 13:45
Step Tonic LUISA · STUDIO VERDE
14:30 - 15:20
Step Burn&Tone PAOLO · STUDIO VERDE
17:30 - 18:20
Core Training SARA · STUDIO BLU
18:10 - 18:25
Back Care SARA · STUDIO BLU
18:25 - 19:20
Indoor Cycling GROUP CYCLING - ALESSANDRO · STUDIO GRIGIO
18:30 - 19:15
Functional Workout ANDREA · STUDIO VERDE
18:30 - 19:20
Pilates PILATES FLOW - LAURA · STUDIO BLU
19:10 - 20:00
Boxe Conditioning ANDREA · STUDIO VERDE
19:30 - 20:15

Giovedì

Yoga HATHA YOGA - FRANCESCA P. · STUDIO BLU
09:00 - 09:50
Acquagym ACQUA HIIT - PAOLO · VASCA GRANDE
09:30 - 10:10
Body Definition REBECCA · STUDIO BLU
10:00 - 10:50
Acquagym ACQUA FUNCTIONAL - PAOLO · VASCA GRANDE
10:15 - 10:55
Body Pump REBECCA · STUDIO VERDE
12:45 - 13:35
Yoga LONGEVITY YOGA - FRANCESCA D. · STUDIO BLU
12:50 - 13:40
Indoor Cycling BIKE TRAINING - NICOLA · STUDIO GRIGIO
13:00 - 13:45
Body Circuit PAOLO · STUDIO VERDE
17:40 - 18:30
M-Bootcamp LAURA · AREA ESTERNA
18:00 - 18:50
Acquagym ACQUA GAG - PAOLO · VASCA GRANDE
18:40 - 19:20
Body Pump REBECCA · STUDIO VERDE
18:40 - 19:30
Indoor Cycling BIKE TRAINING - NICOLA · STUDIO GRIGIO
19:00 - 19:45
Pilates STRONG PILATES - VALENTINA · STUDIO GIALLO
19:00 - 19:50

Venerdì

Yoga SLOW FLOW YOGA - FRANCESCA P. · STUDIO BLU
08:30 - 09:20
Indoor Cycling GROUP CYCLING - LUISA · STUDIO GRIGIO
09:15 - 10:00
Pilates BASIC PILATES - FRANCESCA R. · STUDIO BLU
09:30 - 10:20
Acquagym ACQUA FUNCTIONAL - CLAUDIA · VASCA GRANDE
10:00 - 10:40
Active Aging LUISA · STUDIO BLU
10:30 - 11:20
Functional Workout ANDREA · STUDIO VERDE
12:50 - 13:40
Indoor Cycling BIKE TRAINING - NICOLA · STUDIO GRIGIO
13:00 - 13:45
Pilates FUNCTIONAL PILATES - PAOLO · STUDIO BLU
13:00 - 13:50
Yoga VINYASA YOGA - CAROLINA · STUDIO BLU
18:00 - 18:50
Step Burn&Tone PAOLO · STUDIO VERDE
18:10 - 19:00
Indoor Cycling BIKE TRAINING - NICOLA · STUDIO GRIGIO
18:45 - 19:30

Sabato

Pilates DYNAMIC FLOW - PAOLO · STUDIO VERDE
09:30 - 10:20
Indoor Cycling FIT CYCLING - FRANCO · STUDIO GRIGIO
10:30 - 11:15
Free Class ALE T · STUDIO VERDE
10:30 - 11:20
Yoga RECOVERY YOGA - ROTAZIONE · STUDIO VERDE
11:30 - 12:20

Domenica

Mind & Body ROTAZIONE · STUDIO VERDE
09:30 - 10:20
Free Class ROTAZIONE · STUDIO VERDE
10:30 - 11:20
Indoor Cycling FIT CYCLING - ROTAZIONE · STUDIO GRIGIO
10:30 - 11:20

	Martedì	Mercoledì	Giovedì	Venerdì
09:00 - 10:00	Acquagym ACQUA FUNTIONAL - PAOLO 09:30 - 10:10 VASCA GRANDE Acquagym ACQUA HIIT - PAOLO 10:15 - 10:55 VASCA GRANDE		Acquagym ACQUA HIIT - PAOLO 09:30 - 10:10 VASCA GRANDE Acquagym ACQUA FUNCTIONAL - PAOLO 10:15 - 10:55 VASCA GRANDE
10:00 - 11:00		Acquagym ACQUA GAG - CLAUDIA 10:00 - 10:40 VASCA GRANDE		Acquagym ACQUA FUNCTIONAL - CLAUDIA 10:00 - 10:40 VASCA GRANDE
11:00 - 12:00
12:00 - 13:00
13:00 - 14:00
14:00 - 15:00
15:00 - 16:00
16:00 - 17:00
17:00 - 18:00
18:00 - 19:00	Acquagym ACQUA HIIT - PAOLO 18:40 - 19:20 VASCA GRANDE		Acquagym ACQUA GAG - PAOLO 18:40 - 19:20 VASCA GRANDE
19:00 - 20:00	Acquagym ACQUA HIIT - PAOLO 18:40 - 19:20 VASCA GRANDE		Acquagym ACQUA GAG - PAOLO 18:40 - 19:20 VASCA GRANDE

Martedì

Acquagym ACQUA FUNTIONAL - PAOLO · VASCA GRANDE
09:30 - 10:10
Acquagym ACQUA HIIT - PAOLO · VASCA GRANDE
10:15 - 10:55
Acquagym ACQUA HIIT - PAOLO · VASCA GRANDE
18:40 - 19:20

Mercoledì

Acquagym ACQUA GAG - CLAUDIA · VASCA GRANDE
10:00 - 10:40

Giovedì

Acquagym ACQUA HIIT - PAOLO · VASCA GRANDE
09:30 - 10:10
Acquagym ACQUA FUNCTIONAL - PAOLO · VASCA GRANDE
10:15 - 10:55
Acquagym ACQUA GAG - PAOLO · VASCA GRANDE
18:40 - 19:20

Venerdì

Acquagym ACQUA FUNCTIONAL - CLAUDIA · VASCA GRANDE
10:00 - 10:40

	Lunedì	Martedì	Mercoledì	Giovedì	Venerdì
09:00 - 10:00	Functional Workout PIERGIORGIO 09:30 - 10:20 STUDIO BLU
10:00 - 11:00	Functional Workout PIERGIORGIO 09:30 - 10:20 STUDIO BLU		Functional Workout ANDREA 10:30 - 11:20 STUDIO VERDE
11:00 - 12:00			Functional Workout ANDREA 10:30 - 11:20 STUDIO VERDE
12:00 - 13:00	Cross Training REBECCA 12:45 - 13:30 STUDIO VERDE		M-Bootcamp ANDREA 12:45 - 13:40 AREA ESTERNA		Functional Workout ANDREA 12:50 - 13:40 STUDIO VERDE
13:00 - 14:00	Cross Training REBECCA 12:45 - 13:30 STUDIO VERDE		M-Bootcamp ANDREA 12:45 - 13:40 AREA ESTERNA		Functional Workout ANDREA 12:50 - 13:40 STUDIO VERDE
14:00 - 15:00
15:00 - 16:00
16:00 - 17:00
17:00 - 18:00
18:00 - 19:00	Functional Step ANDREA 18:30 - 19:20 STUDIO VERDE	M-Bootcamp MATTEO 18:00 - 18:50 AREA ESTERNA Functional Step ALE T. 18:40 - 19:30 STUDIO VERDE	Functional Workout ANDREA 18:30 - 19:20 STUDIO VERDE	M-Bootcamp LAURA 18:00 - 18:50 AREA ESTERNA
19:00 - 20:00	Functional Step ANDREA 18:30 - 19:20 STUDIO VERDE		Functional Workout ANDREA 18:30 - 19:20 STUDIO VERDE

Lunedì

Functional Workout PIERGIORGIO · STUDIO BLU
09:30 - 10:20
Cross Training REBECCA · STUDIO VERDE
12:45 - 13:30
Functional Step ANDREA · STUDIO VERDE
18:30 - 19:20

Martedì

M-Bootcamp MATTEO · AREA ESTERNA
18:00 - 18:50
Functional Step ALE T. · STUDIO VERDE
18:40 - 19:30

Mercoledì

Functional Workout ANDREA · STUDIO VERDE
10:30 - 11:20
M-Bootcamp ANDREA · AREA ESTERNA
12:45 - 13:40
Functional Workout ANDREA · STUDIO VERDE
18:30 - 19:20

Giovedì

M-Bootcamp LAURA · AREA ESTERNA
18:00 - 18:50

Venerdì

Functional Workout ANDREA · STUDIO VERDE
12:50 - 13:40

	Lunedì	Martedì	Mercoledì	Venerdì
09:00 - 10:00		Corpo Libero RPP - LUISA 09:00 - 09:50 STUDIO BLU
10:00 - 11:00	Active Aging LUISA 10:30 - 11:20 STUDIO BLU		Active Aging LUISA 10:30 - 11:20 STUDIO BLU	Active Aging LUISA 10:30 - 11:20 STUDIO BLU
11:00 - 12:00	Active Aging LUISA 10:30 - 11:20 STUDIO BLU		Active Aging LUISA 10:30 - 11:20 STUDIO BLU	Active Aging LUISA 10:30 - 11:20 STUDIO BLU
12:00 - 13:00
13:00 - 14:00
14:00 - 15:00
15:00 - 16:00
16:00 - 17:00
17:00 - 18:00
18:00 - 19:00	Core Training LAURA 18:30 - 18:45 STUDIO BLU		Core Training SARA 18:10 - 18:25 STUDIO BLU
19:00 - 20:00			Boxe Conditioning ANDREA 19:30 - 20:15 STUDIO VERDE
20:00 - 21:00			Boxe Conditioning ANDREA 19:30 - 20:15 STUDIO VERDE

Lunedì

Active Aging LUISA · STUDIO BLU
10:30 - 11:20
Core Training LAURA · STUDIO BLU
18:30 - 18:45

Martedì

Corpo Libero RPP - LUISA · STUDIO BLU
09:00 - 09:50

Mercoledì

Active Aging LUISA · STUDIO BLU
10:30 - 11:20
Core Training SARA · STUDIO BLU
18:10 - 18:25
Boxe Conditioning ANDREA · STUDIO VERDE
19:30 - 20:15

Venerdì

Active Aging LUISA · STUDIO BLU
10:30 - 11:20

	Lunedì	Martedì	Mercoledì	Giovedì	Venerdì	Sabato	Domenica
07:00 - 08:00		Indoor Cycling BIKE TRAINING - NICOLA 07:30 - 08:15 STUDIO GRIGIO
08:00 - 09:00
09:00 - 10:00	Indoor Cycling GROUP CYCLING - LUISA 09:15 - 10:00 STUDIO GRIGIO				Indoor Cycling GROUP CYCLING - LUISA 09:15 - 10:00 STUDIO GRIGIO
10:00 - 11:00		Indoor Cycling SOFT BIKE - LUISA 10:30 - 11:15 STUDIO GRIGIO				Indoor Cycling FIT CYCLING - FRANCO 10:30 - 11:15 STUDIO GRIGIO	Indoor Cycling FIT CYCLING - ROTAZIONE 10:30 - 11:20 STUDIO GRIGIO
11:00 - 12:00
12:00 - 13:00
13:00 - 14:00	Indoor Cycling FIT CYCLING - FRANCO 13:00 - 13:45 STUDIO GRIGIO	Indoor Cycling BIKE TRAINING - NICOLA 13:00 - 13:45 STUDIO GRIGIO	Indoor Cycling FIT CYCLING - FRANCO 13:00 - 13:45 STUDIO GRIGIO	Indoor Cycling BIKE TRAINING - NICOLA 13:00 - 13:45 STUDIO GRIGIO	Indoor Cycling BIKE TRAINING - NICOLA 13:00 - 13:45 STUDIO GRIGIO
14:00 - 15:00
15:00 - 16:00
16:00 - 17:00
17:00 - 18:00
18:00 - 19:00	Indoor Cycling FIT CYCLING - ROBERTO 18:30 - 19:15 STUDIO GRIGIO Indoor Cycling BIKE TRAINING - NICOLA 19:30 - 20:15 STUDIO GRIGIO		Indoor Cycling GROUP CYCLING - ALESSANDRO 18:30 - 19:15 STUDIO GRIGIO		Indoor Cycling BIKE TRAINING - NICOLA 18:45 - 19:30 STUDIO GRIGIO
19:00 - 20:00		Indoor Cycling BIKE TRAINING - NICOLA 19:00 - 19:45 STUDIO GRIGIO		Indoor Cycling BIKE TRAINING - NICOLA 19:00 - 19:45 STUDIO GRIGIO
20:00 - 21:00

Lunedì

Indoor Cycling GROUP CYCLING - LUISA · STUDIO GRIGIO
09:15 - 10:00
Indoor Cycling FIT CYCLING - FRANCO · STUDIO GRIGIO
13:00 - 13:45
Indoor Cycling FIT CYCLING - ROBERTO · STUDIO GRIGIO
18:30 - 19:15
Indoor Cycling BIKE TRAINING - NICOLA · STUDIO GRIGIO
19:30 - 20:15

Martedì

Indoor Cycling BIKE TRAINING - NICOLA · STUDIO GRIGIO
07:30 - 08:15
Indoor Cycling SOFT BIKE - LUISA · STUDIO GRIGIO
10:30 - 11:15
Indoor Cycling BIKE TRAINING - NICOLA · STUDIO GRIGIO
13:00 - 13:45
Indoor Cycling BIKE TRAINING - NICOLA · STUDIO GRIGIO
19:00 - 19:45

Mercoledì

Indoor Cycling FIT CYCLING - FRANCO · STUDIO GRIGIO
13:00 - 13:45
Indoor Cycling GROUP CYCLING - ALESSANDRO · STUDIO GRIGIO
18:30 - 19:15

Giovedì

Indoor Cycling BIKE TRAINING - NICOLA · STUDIO GRIGIO
13:00 - 13:45
Indoor Cycling BIKE TRAINING - NICOLA · STUDIO GRIGIO
19:00 - 19:45

Venerdì

Indoor Cycling GROUP CYCLING - LUISA · STUDIO GRIGIO
09:15 - 10:00
Indoor Cycling BIKE TRAINING - NICOLA · STUDIO GRIGIO
13:00 - 13:45
Indoor Cycling BIKE TRAINING - NICOLA · STUDIO GRIGIO
18:45 - 19:30

Sabato

Indoor Cycling FIT CYCLING - FRANCO · STUDIO GRIGIO
10:30 - 11:15

Domenica

Indoor Cycling FIT CYCLING - ROTAZIONE · STUDIO GRIGIO
10:30 - 11:20

	Lunedì	Martedì	Mercoledì	Giovedì	Venerdì	Sabato	Domenica
08:00 - 09:00	Pilates DYNAMIC FLOW - PAOLO 08:30 - 09:20 STUDIO BLU		Yoga HATHA YOGA - FRANCESCA D. 08:30 - 09:20 STUDIO BLU Pilates BASIC PILATES - BEATRICE 09:30 - 10:20 STUDIO BLU Active Aging LUISA 10:30 - 11:20 STUDIO BLU		Yoga SLOW FLOW YOGA - FRANCESCA P. 08:30 - 09:20 STUDIO BLU Pilates BASIC PILATES - FRANCESCA R. 09:30 - 10:20 STUDIO BLU Active Aging LUISA 10:30 - 11:20 STUDIO BLU
09:00 - 10:00	Pilates DYNAMIC FLOW - PAOLO 08:30 - 09:20 STUDIO BLU			Yoga HATHA YOGA - FRANCESCA P. 09:00 - 09:50 STUDIO BLU		Pilates DYNAMIC FLOW - PAOLO 09:30 - 10:20 STUDIO VERDE	Mind & Body ROTAZIONE 09:30 - 10:20 STUDIO VERDE
10:00 - 11:00	Active Aging LUISA 10:30 - 11:20 STUDIO BLU					Pilates DYNAMIC FLOW - PAOLO 09:30 - 10:20 STUDIO VERDE	Mind & Body ROTAZIONE 09:30 - 10:20 STUDIO VERDE
11:00 - 12:00	Active Aging LUISA 10:30 - 11:20 STUDIO BLU					Yoga RECOVERY YOGA - ROTAZIONE 11:30 - 12:20 STUDIO VERDE
12:00 - 13:00		Pilates STRONG PILATES - VALENTINA 12:50 - 13:40 STUDIO BLU	Yoga HATHA YOGA - FRANCESCA D. 12:50 - 13:40 STUDIO GIALLO	Yoga LONGEVITY YOGA - FRANCESCA D. 12:50 - 13:40 STUDIO BLU		Yoga RECOVERY YOGA - ROTAZIONE 11:30 - 12:20 STUDIO VERDE
13:00 - 14:00	Pilates PILATES TOOLS - PAOLO 13:00 - 13:50 STUDIO BLU	Pilates STRONG PILATES - VALENTINA 12:50 - 13:40 STUDIO BLU	Yoga HATHA YOGA - FRANCESCA D. 12:50 - 13:40 STUDIO GIALLO	Yoga LONGEVITY YOGA - FRANCESCA D. 12:50 - 13:40 STUDIO BLU	Pilates FUNCTIONAL PILATES - PAOLO 13:00 - 13:50 STUDIO BLU
14:00 - 15:00
15:00 - 16:00
16:00 - 17:00
17:00 - 18:00		Yoga HATHA YOGA - FRANCESCA D. 17:40 - 18:30 STUDIO VERDE
18:00 - 19:00	Back Care LAURA 18:45 - 19:30 STUDIO BLU Yoga POWER VINYASA - FRANCESCA P. 19:30 - 20:20 STUDIO BLU	Yoga HATHA YOGA - FRANCESCA D. 17:40 - 18:30 STUDIO VERDE	Back Care SARA 18:25 - 19:20 STUDIO BLU Pilates PILATES FLOW - LAURA 19:10 - 20:00 STUDIO BLU		Yoga VINYASA YOGA - CAROLINA 18:00 - 18:50 STUDIO BLU
19:00 - 20:00		Pilates STRONG PILATES - VALENTINA 19:00 - 19:50 STUDIO GIALLO		Pilates STRONG PILATES - VALENTINA 19:00 - 19:50 STUDIO GIALLO
20:00 - 21:00

Lunedì

Pilates DYNAMIC FLOW - PAOLO · STUDIO BLU
08:30 - 09:20
Active Aging LUISA · STUDIO BLU
10:30 - 11:20
Pilates PILATES TOOLS - PAOLO · STUDIO BLU
13:00 - 13:50
Back Care LAURA · STUDIO BLU
18:45 - 19:30
Yoga POWER VINYASA - FRANCESCA P. · STUDIO BLU
19:30 - 20:20

Martedì

Pilates STRONG PILATES - VALENTINA · STUDIO BLU
12:50 - 13:40
Yoga HATHA YOGA - FRANCESCA D. · STUDIO VERDE
17:40 - 18:30
Pilates STRONG PILATES - VALENTINA · STUDIO GIALLO
19:00 - 19:50

Mercoledì

Yoga HATHA YOGA - FRANCESCA D. · STUDIO BLU
08:30 - 09:20
Pilates BASIC PILATES - BEATRICE · STUDIO BLU
09:30 - 10:20
Active Aging LUISA · STUDIO BLU
10:30 - 11:20
Yoga HATHA YOGA - FRANCESCA D. · STUDIO GIALLO
12:50 - 13:40
Back Care SARA · STUDIO BLU
18:25 - 19:20
Pilates PILATES FLOW - LAURA · STUDIO BLU
19:10 - 20:00

Giovedì

Yoga HATHA YOGA - FRANCESCA P. · STUDIO BLU
09:00 - 09:50
Yoga LONGEVITY YOGA - FRANCESCA D. · STUDIO BLU
12:50 - 13:40
Pilates STRONG PILATES - VALENTINA · STUDIO GIALLO
19:00 - 19:50

Venerdì

Yoga SLOW FLOW YOGA - FRANCESCA P. · STUDIO BLU
08:30 - 09:20
Pilates BASIC PILATES - FRANCESCA R. · STUDIO BLU
09:30 - 10:20
Active Aging LUISA · STUDIO BLU
10:30 - 11:20
Pilates FUNCTIONAL PILATES - PAOLO · STUDIO BLU
13:00 - 13:50
Yoga VINYASA YOGA - CAROLINA · STUDIO BLU
18:00 - 18:50

Sabato

Pilates DYNAMIC FLOW - PAOLO · STUDIO VERDE
09:30 - 10:20
Yoga RECOVERY YOGA - ROTAZIONE · STUDIO VERDE
11:30 - 12:20

Domenica

Mind & Body ROTAZIONE · STUDIO VERDE
09:30 - 10:20

	Lunedì	Martedì	Mercoledì	Giovedì	Venerdì	Sabato	Domenica
14:00 - 15:00	Step Tonic LUISA 14:30 - 15:20 STUDIO VERDE		Step Tonic LUISA 14:30 - 15:20 STUDIO VERDE
15:00 - 16:00	Step Tonic LUISA 14:30 - 15:20 STUDIO VERDE		Step Tonic LUISA 14:30 - 15:20 STUDIO VERDE

Lunedì

Step Tonic LUISA · STUDIO VERDE
14:30 - 15:20

Mercoledì

Step Tonic LUISA · STUDIO VERDE
14:30 - 15:20

	Lunedì	Martedì	Mercoledì	Giovedì	Venerdì	Sabato	Domenica
10:00 - 11:00		Body Definition REBECCA 10:00 - 10:50 STUDIO BLU		Body Definition REBECCA 10:00 - 10:50 STUDIO BLU		Free Class ALE T 10:30 - 11:20 STUDIO VERDE	Free Class ROTAZIONE 10:30 - 11:20 STUDIO VERDE
11:00 - 12:00						Free Class ALE T 10:30 - 11:20 STUDIO VERDE	Free Class ROTAZIONE 10:30 - 11:20 STUDIO VERDE
12:00 - 13:00		Body Definition REBECCA 12:45 - 13:35 STUDIO VERDE		Body Pump REBECCA 12:45 - 13:35 STUDIO VERDE
13:00 - 14:00		Body Definition REBECCA 12:45 - 13:35 STUDIO VERDE		Body Pump REBECCA 12:45 - 13:35 STUDIO VERDE
14:00 - 15:00	Step Tonic LUISA 14:30 - 15:20 STUDIO VERDE		Step Tonic LUISA 14:30 - 15:20 STUDIO VERDE
15:00 - 16:00	Step Tonic LUISA 14:30 - 15:20 STUDIO VERDE		Step Tonic LUISA 14:30 - 15:20 STUDIO VERDE
16:00 - 17:00
17:00 - 18:00	Step & Pump ORAZIO 17:30 - 18:20 STUDIO VERDE Core Training LAURA 18:30 - 18:45 STUDIO BLU		Step Burn&Tone PAOLO 17:30 - 18:20 STUDIO VERDE Core Training SARA 18:10 - 18:25 STUDIO BLU	Body Circuit PAOLO 17:40 - 18:30 STUDIO VERDE Body Pump REBECCA 18:40 - 19:30 STUDIO VERDE
18:00 - 19:00					Step Burn&Tone PAOLO 18:10 - 19:00 STUDIO VERDE
19:00 - 20:00		ABS Workout PAOLO 19:40 - 20:10 STUDIO VERDE	Boxe Conditioning ANDREA 19:30 - 20:15 STUDIO VERDE
20:00 - 21:00		ABS Workout PAOLO 19:40 - 20:10 STUDIO VERDE	Boxe Conditioning ANDREA 19:30 - 20:15 STUDIO VERDE

Lunedì

Step Tonic LUISA · STUDIO VERDE
14:30 - 15:20
Step & Pump ORAZIO · STUDIO VERDE
17:30 - 18:20
Core Training LAURA · STUDIO BLU
18:30 - 18:45

Martedì

Body Definition REBECCA · STUDIO BLU
10:00 - 10:50
Body Definition REBECCA · STUDIO VERDE
12:45 - 13:35
ABS Workout PAOLO · STUDIO VERDE
19:40 - 20:10

Mercoledì

Step Tonic LUISA · STUDIO VERDE
14:30 - 15:20
Step Burn&Tone PAOLO · STUDIO VERDE
17:30 - 18:20
Core Training SARA · STUDIO BLU
18:10 - 18:25
Boxe Conditioning ANDREA · STUDIO VERDE
19:30 - 20:15

Giovedì

Body Definition REBECCA · STUDIO BLU
10:00 - 10:50
Body Pump REBECCA · STUDIO VERDE
12:45 - 13:35
Body Circuit PAOLO · STUDIO VERDE
17:40 - 18:30
Body Pump REBECCA · STUDIO VERDE
18:40 - 19:30

Venerdì

Step Burn&Tone PAOLO · STUDIO VERDE
18:10 - 19:00

Sabato

Free Class ALE T · STUDIO VERDE
10:30 - 11:20

Domenica

Free Class ROTAZIONE · STUDIO VERDE
10:30 - 11:20

No events available!

pdf ORARIO IN VIGORE DA lunedì 14 settembre 2026

ATTIVITÀ SPORTIVE FINALIZZATE ALLA SALUTE E AL FITNESS

DELIBERA NAZIONALE CONI DEL 10/05/2017 ELENCO DISCIPLINE AL N. 77/111/112/113/115/278/280

PRENOTA LA TUA LEZIONE : – Tramite App o Sito. Registrati nella tua area personale sul nostro sito oppure scarica l’app Millennium Fitness (disponibile su Apple Store e Google Play) per prenotare comodamente il tuo corso della giornata. – A Millennium. Puoi prenotare il corso che desideri direttamente in reception il giorno stesso.

Tutti i corsi
Acquagym
Allenamento Funzionale
Allenamento Generale
Indoor Cycling
Mente e Corpo
step tonic
Tonificazione

	Lunedì	Martedì	Mercoledì	Giovedì	Venerdì	Sabato	Domenica
07:00 - 08:00		Indoor Cycling BIKE TRAINING - NICOLA 07:30 - 08:15 STUDIO GRIGIO
08:00 - 09:00	Pilates DYNAMIC FLOW - PAOLO 08:30 - 09:20 STUDIO BLU Indoor Cycling GROUP CYCLING - LUISA 09:15 - 10:00 STUDIO GRIGIO Functional Workout PIERGIORGIO 09:30 - 10:20 STUDIO BLU Active Aging LUISA 10:30 - 11:20 STUDIO BLU		Yoga HATHA YOGA - FRANCESCA D. 08:30 - 09:20 STUDIO BLU Pilates BASIC PILATES - BEATRICE 09:30 - 10:20 STUDIO BLU Acquagym ACQUA GAG - CLAUDIA 10:00 - 10:40 VASCA GRANDE Active Aging LUISA 10:30 - 11:20 STUDIO BLU Functional Workout ANDREA 10:30 - 11:20 STUDIO VERDE		Yoga SLOW FLOW YOGA - FRANCESCA P. 08:30 - 09:20 STUDIO BLU Indoor Cycling GROUP CYCLING - LUISA 09:15 - 10:00 STUDIO GRIGIO Pilates BASIC PILATES - FRANCESCA R. 09:30 - 10:20 STUDIO BLU Acquagym ACQUA FUNCTIONAL - CLAUDIA 10:00 - 10:40 VASCA GRANDE Active Aging LUISA 10:30 - 11:20 STUDIO BLU
09:00 - 10:00		Corpo Libero RPP - LUISA 09:00 - 09:50 STUDIO BLU Acquagym ACQUA FUNTIONAL - PAOLO 09:30 - 10:10 VASCA GRANDE Body Definition REBECCA 10:00 - 10:50 STUDIO BLU Acquagym ACQUA HIIT - PAOLO 10:15 - 10:55 VASCA GRANDE Indoor Cycling SOFT BIKE - LUISA 10:30 - 11:15 STUDIO GRIGIO		Yoga HATHA YOGA - FRANCESCA P. 09:00 - 09:50 STUDIO BLU Acquagym ACQUA HIIT - PAOLO 09:30 - 10:10 VASCA GRANDE Body Definition REBECCA 10:00 - 10:50 STUDIO BLU Acquagym ACQUA FUNCTIONAL - PAOLO 10:15 - 10:55 VASCA GRANDE		Pilates DYNAMIC FLOW - PAOLO 09:30 - 10:20 STUDIO VERDE Indoor Cycling FIT CYCLING - FRANCO 10:30 - 11:15 STUDIO GRIGIO Free Class ALE T 10:30 - 11:20 STUDIO VERDE Yoga RECOVERY YOGA - ROTAZIONE 11:30 - 12:20 STUDIO VERDE	Mind & Body ROTAZIONE 09:30 - 10:20 STUDIO VERDE Free Class ROTAZIONE 10:30 - 11:20 STUDIO VERDE Indoor Cycling FIT CYCLING - ROTAZIONE 10:30 - 11:20 STUDIO GRIGIO
10:00 - 11:00
11:00 - 12:00
12:00 - 13:00	Cross Training REBECCA 12:45 - 13:30 STUDIO VERDE Indoor Cycling FIT CYCLING - FRANCO 13:00 - 13:45 STUDIO GRIGIO Pilates PILATES TOOLS - PAOLO 13:00 - 13:50 STUDIO BLU	Body Definition REBECCA 12:45 - 13:35 STUDIO VERDE Pilates STRONG PILATES - VALENTINA 12:50 - 13:40 STUDIO BLU Indoor Cycling BIKE TRAINING - NICOLA 13:00 - 13:45 STUDIO GRIGIO	M-Bootcamp ANDREA 12:45 - 13:40 AREA ESTERNA Yoga HATHA YOGA - FRANCESCA D. 12:50 - 13:40 STUDIO GIALLO Indoor Cycling FIT CYCLING - FRANCO 13:00 - 13:45 STUDIO GRIGIO	Body Pump REBECCA 12:45 - 13:35 STUDIO VERDE Yoga LONGEVITY YOGA - FRANCESCA D. 12:50 - 13:40 STUDIO BLU Indoor Cycling BIKE TRAINING - NICOLA 13:00 - 13:45 STUDIO GRIGIO	Functional Workout ANDREA 12:50 - 13:40 STUDIO VERDE Indoor Cycling BIKE TRAINING - NICOLA 13:00 - 13:45 STUDIO GRIGIO Pilates FUNCTIONAL PILATES - PAOLO 13:00 - 13:50 STUDIO BLU
13:00 - 14:00
14:00 - 15:00	Step Tonic LUISA 14:30 - 15:20 STUDIO VERDE		Step Tonic LUISA 14:30 - 15:20 STUDIO VERDE
15:00 - 16:00	Step Tonic LUISA 14:30 - 15:20 STUDIO VERDE		Step Tonic LUISA 14:30 - 15:20 STUDIO VERDE
16:00 - 17:00
17:00 - 18:00	Step & Pump ORAZIO 17:30 - 18:20 STUDIO VERDE Core Training LAURA 18:30 - 18:45 STUDIO BLU Indoor Cycling FIT CYCLING - ROBERTO 18:30 - 19:15 STUDIO GRIGIO Functional Step ANDREA 18:30 - 19:20 STUDIO VERDE Back Care LAURA 18:45 - 19:30 STUDIO BLU Indoor Cycling BIKE TRAINING - NICOLA 19:30 - 20:15 STUDIO GRIGIO Yoga POWER VINYASA - FRANCESCA P. 19:30 - 20:20 STUDIO BLU	Yoga HATHA YOGA - FRANCESCA D. 17:40 - 18:30 STUDIO VERDE M-Bootcamp MATTEO 18:00 - 18:50 AREA ESTERNA Acquagym ACQUA HIIT - PAOLO 18:40 - 19:20 VASCA GRANDE Functional Step ALE T. 18:40 - 19:30 STUDIO VERDE Indoor Cycling BIKE TRAINING - NICOLA 19:00 - 19:45 STUDIO GRIGIO Pilates STRONG PILATES - VALENTINA 19:00 - 19:50 STUDIO GIALLO ABS Workout PAOLO 19:40 - 20:10 STUDIO VERDE	Step Burn&Tone PAOLO 17:30 - 18:20 STUDIO VERDE Core Training SARA 18:10 - 18:25 STUDIO BLU Back Care SARA 18:25 - 19:20 STUDIO BLU Indoor Cycling GROUP CYCLING - ALESSANDRO 18:30 - 19:15 STUDIO GRIGIO Functional Workout ANDREA 18:30 - 19:20 STUDIO VERDE Pilates PILATES FLOW - LAURA 19:10 - 20:00 STUDIO BLU Boxe Conditioning ANDREA 19:30 - 20:15 STUDIO VERDE	Body Circuit PAOLO 17:40 - 18:30 STUDIO VERDE M-Bootcamp LAURA 18:00 - 18:50 AREA ESTERNA Acquagym ACQUA GAG - PAOLO 18:40 - 19:20 VASCA GRANDE Body Pump REBECCA 18:40 - 19:30 STUDIO VERDE Indoor Cycling BIKE TRAINING - NICOLA 19:00 - 19:45 STUDIO GRIGIO Pilates STRONG PILATES - VALENTINA 19:00 - 19:50 STUDIO GIALLO
18:00 - 19:00					Yoga VINYASA YOGA - CAROLINA 18:00 - 18:50 STUDIO BLU Step Burn&Tone PAOLO 18:10 - 19:00 STUDIO VERDE Indoor Cycling BIKE TRAINING - NICOLA 18:45 - 19:30 STUDIO GRIGIO
19:00 - 20:00
20:00 - 21:00

Lunedì

Pilates DYNAMIC FLOW - PAOLO · STUDIO BLU
08:30 - 09:20
Indoor Cycling GROUP CYCLING - LUISA · STUDIO GRIGIO
09:15 - 10:00
Functional Workout PIERGIORGIO · STUDIO BLU
09:30 - 10:20
Active Aging LUISA · STUDIO BLU
10:30 - 11:20
Cross Training REBECCA · STUDIO VERDE
12:45 - 13:30
Indoor Cycling FIT CYCLING - FRANCO · STUDIO GRIGIO
13:00 - 13:45
Pilates PILATES TOOLS - PAOLO · STUDIO BLU
13:00 - 13:50
Step Tonic LUISA · STUDIO VERDE
14:30 - 15:20
Step & Pump ORAZIO · STUDIO VERDE
17:30 - 18:20
Core Training LAURA · STUDIO BLU
18:30 - 18:45
Indoor Cycling FIT CYCLING - ROBERTO · STUDIO GRIGIO
18:30 - 19:15
Functional Step ANDREA · STUDIO VERDE
18:30 - 19:20
Back Care LAURA · STUDIO BLU
18:45 - 19:30
Indoor Cycling BIKE TRAINING - NICOLA · STUDIO GRIGIO
19:30 - 20:15
Yoga POWER VINYASA - FRANCESCA P. · STUDIO BLU
19:30 - 20:20

Martedì

Indoor Cycling BIKE TRAINING - NICOLA · STUDIO GRIGIO
07:30 - 08:15
Corpo Libero RPP - LUISA · STUDIO BLU
09:00 - 09:50
Acquagym ACQUA FUNTIONAL - PAOLO · VASCA GRANDE
09:30 - 10:10
Body Definition REBECCA · STUDIO BLU
10:00 - 10:50
Acquagym ACQUA HIIT - PAOLO · VASCA GRANDE
10:15 - 10:55
Indoor Cycling SOFT BIKE - LUISA · STUDIO GRIGIO
10:30 - 11:15
Body Definition REBECCA · STUDIO VERDE
12:45 - 13:35
Pilates STRONG PILATES - VALENTINA · STUDIO BLU
12:50 - 13:40
Indoor Cycling BIKE TRAINING - NICOLA · STUDIO GRIGIO
13:00 - 13:45
Yoga HATHA YOGA - FRANCESCA D. · STUDIO VERDE
17:40 - 18:30
M-Bootcamp MATTEO · AREA ESTERNA
18:00 - 18:50
Acquagym ACQUA HIIT - PAOLO · VASCA GRANDE
18:40 - 19:20
Functional Step ALE T. · STUDIO VERDE
18:40 - 19:30
Indoor Cycling BIKE TRAINING - NICOLA · STUDIO GRIGIO
19:00 - 19:45
Pilates STRONG PILATES - VALENTINA · STUDIO GIALLO
19:00 - 19:50
ABS Workout PAOLO · STUDIO VERDE
19:40 - 20:10

Mercoledì

Yoga HATHA YOGA - FRANCESCA D. · STUDIO BLU
08:30 - 09:20
Pilates BASIC PILATES - BEATRICE · STUDIO BLU
09:30 - 10:20
Acquagym ACQUA GAG - CLAUDIA · VASCA GRANDE
10:00 - 10:40
Active Aging LUISA · STUDIO BLU
10:30 - 11:20
Functional Workout ANDREA · STUDIO VERDE
10:30 - 11:20
M-Bootcamp ANDREA · AREA ESTERNA
12:45 - 13:40
Yoga HATHA YOGA - FRANCESCA D. · STUDIO GIALLO
12:50 - 13:40
Indoor Cycling FIT CYCLING - FRANCO · STUDIO GRIGIO
13:00 - 13:45
Step Tonic LUISA · STUDIO VERDE
14:30 - 15:20
Step Burn&Tone PAOLO · STUDIO VERDE
17:30 - 18:20
Core Training SARA · STUDIO BLU
18:10 - 18:25
Back Care SARA · STUDIO BLU
18:25 - 19:20
Indoor Cycling GROUP CYCLING - ALESSANDRO · STUDIO GRIGIO
18:30 - 19:15
Functional Workout ANDREA · STUDIO VERDE
18:30 - 19:20
Pilates PILATES FLOW - LAURA · STUDIO BLU
19:10 - 20:00
Boxe Conditioning ANDREA · STUDIO VERDE
19:30 - 20:15

Giovedì

Yoga HATHA YOGA - FRANCESCA P. · STUDIO BLU
09:00 - 09:50
Acquagym ACQUA HIIT - PAOLO · VASCA GRANDE
09:30 - 10:10
Body Definition REBECCA · STUDIO BLU
10:00 - 10:50
Acquagym ACQUA FUNCTIONAL - PAOLO · VASCA GRANDE
10:15 - 10:55
Body Pump REBECCA · STUDIO VERDE
12:45 - 13:35
Yoga LONGEVITY YOGA - FRANCESCA D. · STUDIO BLU
12:50 - 13:40
Indoor Cycling BIKE TRAINING - NICOLA · STUDIO GRIGIO
13:00 - 13:45
Body Circuit PAOLO · STUDIO VERDE
17:40 - 18:30
M-Bootcamp LAURA · AREA ESTERNA
18:00 - 18:50
Acquagym ACQUA GAG - PAOLO · VASCA GRANDE
18:40 - 19:20
Body Pump REBECCA · STUDIO VERDE
18:40 - 19:30
Indoor Cycling BIKE TRAINING - NICOLA · STUDIO GRIGIO
19:00 - 19:45
Pilates STRONG PILATES - VALENTINA · STUDIO GIALLO
19:00 - 19:50

Venerdì

Yoga SLOW FLOW YOGA - FRANCESCA P. · STUDIO BLU
08:30 - 09:20
Indoor Cycling GROUP CYCLING - LUISA · STUDIO GRIGIO
09:15 - 10:00
Pilates BASIC PILATES - FRANCESCA R. · STUDIO BLU
09:30 - 10:20
Acquagym ACQUA FUNCTIONAL - CLAUDIA · VASCA GRANDE
10:00 - 10:40
Active Aging LUISA · STUDIO BLU
10:30 - 11:20
Functional Workout ANDREA · STUDIO VERDE
12:50 - 13:40
Indoor Cycling BIKE TRAINING - NICOLA · STUDIO GRIGIO
13:00 - 13:45
Pilates FUNCTIONAL PILATES - PAOLO · STUDIO BLU
13:00 - 13:50
Yoga VINYASA YOGA - CAROLINA · STUDIO BLU
18:00 - 18:50
Step Burn&Tone PAOLO · STUDIO VERDE
18:10 - 19:00
Indoor Cycling BIKE TRAINING - NICOLA · STUDIO GRIGIO
18:45 - 19:30

Sabato

Pilates DYNAMIC FLOW - PAOLO · STUDIO VERDE
09:30 - 10:20
Indoor Cycling FIT CYCLING - FRANCO · STUDIO GRIGIO
10:30 - 11:15
Free Class ALE T · STUDIO VERDE
10:30 - 11:20
Yoga RECOVERY YOGA - ROTAZIONE · STUDIO VERDE
11:30 - 12:20

Domenica

Mind & Body ROTAZIONE · STUDIO VERDE
09:30 - 10:20
Free Class ROTAZIONE · STUDIO VERDE
10:30 - 11:20
Indoor Cycling FIT CYCLING - ROTAZIONE · STUDIO GRIGIO
10:30 - 11:20

	Martedì	Mercoledì	Giovedì	Venerdì
09:00 - 10:00	Acquagym ACQUA FUNTIONAL - PAOLO 09:30 - 10:10 VASCA GRANDE Acquagym ACQUA HIIT - PAOLO 10:15 - 10:55 VASCA GRANDE		Acquagym ACQUA HIIT - PAOLO 09:30 - 10:10 VASCA GRANDE Acquagym ACQUA FUNCTIONAL - PAOLO 10:15 - 10:55 VASCA GRANDE
10:00 - 11:00		Acquagym ACQUA GAG - CLAUDIA 10:00 - 10:40 VASCA GRANDE		Acquagym ACQUA FUNCTIONAL - CLAUDIA 10:00 - 10:40 VASCA GRANDE
11:00 - 12:00
12:00 - 13:00
13:00 - 14:00
14:00 - 15:00
15:00 - 16:00
16:00 - 17:00
17:00 - 18:00
18:00 - 19:00	Acquagym ACQUA HIIT - PAOLO 18:40 - 19:20 VASCA GRANDE		Acquagym ACQUA GAG - PAOLO 18:40 - 19:20 VASCA GRANDE
19:00 - 20:00	Acquagym ACQUA HIIT - PAOLO 18:40 - 19:20 VASCA GRANDE		Acquagym ACQUA GAG - PAOLO 18:40 - 19:20 VASCA GRANDE

Martedì

Acquagym ACQUA FUNTIONAL - PAOLO · VASCA GRANDE
09:30 - 10:10
Acquagym ACQUA HIIT - PAOLO · VASCA GRANDE
10:15 - 10:55
Acquagym ACQUA HIIT - PAOLO · VASCA GRANDE
18:40 - 19:20

Mercoledì

Acquagym ACQUA GAG - CLAUDIA · VASCA GRANDE
10:00 - 10:40

Giovedì

Acquagym ACQUA HIIT - PAOLO · VASCA GRANDE
09:30 - 10:10
Acquagym ACQUA FUNCTIONAL - PAOLO · VASCA GRANDE
10:15 - 10:55
Acquagym ACQUA GAG - PAOLO · VASCA GRANDE
18:40 - 19:20

Venerdì

Acquagym ACQUA FUNCTIONAL - CLAUDIA · VASCA GRANDE
10:00 - 10:40

	Lunedì	Martedì	Mercoledì	Giovedì	Venerdì
09:00 - 10:00	Functional Workout PIERGIORGIO 09:30 - 10:20 STUDIO BLU
10:00 - 11:00	Functional Workout PIERGIORGIO 09:30 - 10:20 STUDIO BLU		Functional Workout ANDREA 10:30 - 11:20 STUDIO VERDE
11:00 - 12:00			Functional Workout ANDREA 10:30 - 11:20 STUDIO VERDE
12:00 - 13:00	Cross Training REBECCA 12:45 - 13:30 STUDIO VERDE		M-Bootcamp ANDREA 12:45 - 13:40 AREA ESTERNA		Functional Workout ANDREA 12:50 - 13:40 STUDIO VERDE
13:00 - 14:00	Cross Training REBECCA 12:45 - 13:30 STUDIO VERDE		M-Bootcamp ANDREA 12:45 - 13:40 AREA ESTERNA		Functional Workout ANDREA 12:50 - 13:40 STUDIO VERDE
14:00 - 15:00
15:00 - 16:00
16:00 - 17:00
17:00 - 18:00
18:00 - 19:00	Functional Step ANDREA 18:30 - 19:20 STUDIO VERDE	M-Bootcamp MATTEO 18:00 - 18:50 AREA ESTERNA Functional Step ALE T. 18:40 - 19:30 STUDIO VERDE	Functional Workout ANDREA 18:30 - 19:20 STUDIO VERDE	M-Bootcamp LAURA 18:00 - 18:50 AREA ESTERNA
19:00 - 20:00	Functional Step ANDREA 18:30 - 19:20 STUDIO VERDE		Functional Workout ANDREA 18:30 - 19:20 STUDIO VERDE

Lunedì

Functional Workout PIERGIORGIO · STUDIO BLU
09:30 - 10:20
Cross Training REBECCA · STUDIO VERDE
12:45 - 13:30
Functional Step ANDREA · STUDIO VERDE
18:30 - 19:20

Martedì

M-Bootcamp MATTEO · AREA ESTERNA
18:00 - 18:50
Functional Step ALE T. · STUDIO VERDE
18:40 - 19:30

Mercoledì

Functional Workout ANDREA · STUDIO VERDE
10:30 - 11:20
M-Bootcamp ANDREA · AREA ESTERNA
12:45 - 13:40
Functional Workout ANDREA · STUDIO VERDE
18:30 - 19:20

Giovedì

M-Bootcamp LAURA · AREA ESTERNA
18:00 - 18:50

Venerdì

Functional Workout ANDREA · STUDIO VERDE
12:50 - 13:40

	Lunedì	Martedì	Mercoledì	Venerdì
09:00 - 10:00		Corpo Libero RPP - LUISA 09:00 - 09:50 STUDIO BLU
10:00 - 11:00	Active Aging LUISA 10:30 - 11:20 STUDIO BLU		Active Aging LUISA 10:30 - 11:20 STUDIO BLU	Active Aging LUISA 10:30 - 11:20 STUDIO BLU
11:00 - 12:00	Active Aging LUISA 10:30 - 11:20 STUDIO BLU		Active Aging LUISA 10:30 - 11:20 STUDIO BLU	Active Aging LUISA 10:30 - 11:20 STUDIO BLU
12:00 - 13:00
13:00 - 14:00
14:00 - 15:00
15:00 - 16:00
16:00 - 17:00
17:00 - 18:00
18:00 - 19:00	Core Training LAURA 18:30 - 18:45 STUDIO BLU		Core Training SARA 18:10 - 18:25 STUDIO BLU
19:00 - 20:00			Boxe Conditioning ANDREA 19:30 - 20:15 STUDIO VERDE
20:00 - 21:00			Boxe Conditioning ANDREA 19:30 - 20:15 STUDIO VERDE

Lunedì

Active Aging LUISA · STUDIO BLU
10:30 - 11:20
Core Training LAURA · STUDIO BLU
18:30 - 18:45

Martedì

Corpo Libero RPP - LUISA · STUDIO BLU
09:00 - 09:50

Mercoledì

Active Aging LUISA · STUDIO BLU
10:30 - 11:20
Core Training SARA · STUDIO BLU
18:10 - 18:25
Boxe Conditioning ANDREA · STUDIO VERDE
19:30 - 20:15

Venerdì

Active Aging LUISA · STUDIO BLU
10:30 - 11:20

	Lunedì	Martedì	Mercoledì	Giovedì	Venerdì	Sabato	Domenica
07:00 - 08:00		Indoor Cycling BIKE TRAINING - NICOLA 07:30 - 08:15 STUDIO GRIGIO
08:00 - 09:00
09:00 - 10:00	Indoor Cycling GROUP CYCLING - LUISA 09:15 - 10:00 STUDIO GRIGIO				Indoor Cycling GROUP CYCLING - LUISA 09:15 - 10:00 STUDIO GRIGIO
10:00 - 11:00		Indoor Cycling SOFT BIKE - LUISA 10:30 - 11:15 STUDIO GRIGIO				Indoor Cycling FIT CYCLING - FRANCO 10:30 - 11:15 STUDIO GRIGIO	Indoor Cycling FIT CYCLING - ROTAZIONE 10:30 - 11:20 STUDIO GRIGIO
11:00 - 12:00
12:00 - 13:00
13:00 - 14:00	Indoor Cycling FIT CYCLING - FRANCO 13:00 - 13:45 STUDIO GRIGIO	Indoor Cycling BIKE TRAINING - NICOLA 13:00 - 13:45 STUDIO GRIGIO	Indoor Cycling FIT CYCLING - FRANCO 13:00 - 13:45 STUDIO GRIGIO	Indoor Cycling BIKE TRAINING - NICOLA 13:00 - 13:45 STUDIO GRIGIO	Indoor Cycling BIKE TRAINING - NICOLA 13:00 - 13:45 STUDIO GRIGIO
14:00 - 15:00
15:00 - 16:00
16:00 - 17:00
17:00 - 18:00
18:00 - 19:00	Indoor Cycling FIT CYCLING - ROBERTO 18:30 - 19:15 STUDIO GRIGIO Indoor Cycling BIKE TRAINING - NICOLA 19:30 - 20:15 STUDIO GRIGIO		Indoor Cycling GROUP CYCLING - ALESSANDRO 18:30 - 19:15 STUDIO GRIGIO		Indoor Cycling BIKE TRAINING - NICOLA 18:45 - 19:30 STUDIO GRIGIO
19:00 - 20:00		Indoor Cycling BIKE TRAINING - NICOLA 19:00 - 19:45 STUDIO GRIGIO		Indoor Cycling BIKE TRAINING - NICOLA 19:00 - 19:45 STUDIO GRIGIO
20:00 - 21:00

Lunedì

Indoor Cycling GROUP CYCLING - LUISA · STUDIO GRIGIO
09:15 - 10:00
Indoor Cycling FIT CYCLING - FRANCO · STUDIO GRIGIO
13:00 - 13:45
Indoor Cycling FIT CYCLING - ROBERTO · STUDIO GRIGIO
18:30 - 19:15
Indoor Cycling BIKE TRAINING - NICOLA · STUDIO GRIGIO
19:30 - 20:15

Martedì

Indoor Cycling BIKE TRAINING - NICOLA · STUDIO GRIGIO
07:30 - 08:15
Indoor Cycling SOFT BIKE - LUISA · STUDIO GRIGIO
10:30 - 11:15
Indoor Cycling BIKE TRAINING - NICOLA · STUDIO GRIGIO
13:00 - 13:45
Indoor Cycling BIKE TRAINING - NICOLA · STUDIO GRIGIO
19:00 - 19:45

Mercoledì

Indoor Cycling FIT CYCLING - FRANCO · STUDIO GRIGIO
13:00 - 13:45
Indoor Cycling GROUP CYCLING - ALESSANDRO · STUDIO GRIGIO
18:30 - 19:15

Giovedì

Indoor Cycling BIKE TRAINING - NICOLA · STUDIO GRIGIO
13:00 - 13:45
Indoor Cycling BIKE TRAINING - NICOLA · STUDIO GRIGIO
19:00 - 19:45

Venerdì

Indoor Cycling GROUP CYCLING - LUISA · STUDIO GRIGIO
09:15 - 10:00
Indoor Cycling BIKE TRAINING - NICOLA · STUDIO GRIGIO
13:00 - 13:45
Indoor Cycling BIKE TRAINING - NICOLA · STUDIO GRIGIO
18:45 - 19:30

Sabato

Indoor Cycling FIT CYCLING - FRANCO · STUDIO GRIGIO
10:30 - 11:15

Domenica

Indoor Cycling FIT CYCLING - ROTAZIONE · STUDIO GRIGIO
10:30 - 11:20

	Lunedì	Martedì	Mercoledì	Giovedì	Venerdì	Sabato	Domenica
08:00 - 09:00	Pilates DYNAMIC FLOW - PAOLO 08:30 - 09:20 STUDIO BLU		Yoga HATHA YOGA - FRANCESCA D. 08:30 - 09:20 STUDIO BLU Pilates BASIC PILATES - BEATRICE 09:30 - 10:20 STUDIO BLU Active Aging LUISA 10:30 - 11:20 STUDIO BLU		Yoga SLOW FLOW YOGA - FRANCESCA P. 08:30 - 09:20 STUDIO BLU Pilates BASIC PILATES - FRANCESCA R. 09:30 - 10:20 STUDIO BLU Active Aging LUISA 10:30 - 11:20 STUDIO BLU
09:00 - 10:00	Pilates DYNAMIC FLOW - PAOLO 08:30 - 09:20 STUDIO BLU			Yoga HATHA YOGA - FRANCESCA P. 09:00 - 09:50 STUDIO BLU		Pilates DYNAMIC FLOW - PAOLO 09:30 - 10:20 STUDIO VERDE	Mind & Body ROTAZIONE 09:30 - 10:20 STUDIO VERDE
10:00 - 11:00	Active Aging LUISA 10:30 - 11:20 STUDIO BLU					Pilates DYNAMIC FLOW - PAOLO 09:30 - 10:20 STUDIO VERDE	Mind & Body ROTAZIONE 09:30 - 10:20 STUDIO VERDE
11:00 - 12:00	Active Aging LUISA 10:30 - 11:20 STUDIO BLU					Yoga RECOVERY YOGA - ROTAZIONE 11:30 - 12:20 STUDIO VERDE
12:00 - 13:00		Pilates STRONG PILATES - VALENTINA 12:50 - 13:40 STUDIO BLU	Yoga HATHA YOGA - FRANCESCA D. 12:50 - 13:40 STUDIO GIALLO	Yoga LONGEVITY YOGA - FRANCESCA D. 12:50 - 13:40 STUDIO BLU		Yoga RECOVERY YOGA - ROTAZIONE 11:30 - 12:20 STUDIO VERDE
13:00 - 14:00	Pilates PILATES TOOLS - PAOLO 13:00 - 13:50 STUDIO BLU	Pilates STRONG PILATES - VALENTINA 12:50 - 13:40 STUDIO BLU	Yoga HATHA YOGA - FRANCESCA D. 12:50 - 13:40 STUDIO GIALLO	Yoga LONGEVITY YOGA - FRANCESCA D. 12:50 - 13:40 STUDIO BLU	Pilates FUNCTIONAL PILATES - PAOLO 13:00 - 13:50 STUDIO BLU
14:00 - 15:00
15:00 - 16:00
16:00 - 17:00
17:00 - 18:00		Yoga HATHA YOGA - FRANCESCA D. 17:40 - 18:30 STUDIO VERDE
18:00 - 19:00	Back Care LAURA 18:45 - 19:30 STUDIO BLU Yoga POWER VINYASA - FRANCESCA P. 19:30 - 20:20 STUDIO BLU	Yoga HATHA YOGA - FRANCESCA D. 17:40 - 18:30 STUDIO VERDE	Back Care SARA 18:25 - 19:20 STUDIO BLU Pilates PILATES FLOW - LAURA 19:10 - 20:00 STUDIO BLU		Yoga VINYASA YOGA - CAROLINA 18:00 - 18:50 STUDIO BLU
19:00 - 20:00		Pilates STRONG PILATES - VALENTINA 19:00 - 19:50 STUDIO GIALLO		Pilates STRONG PILATES - VALENTINA 19:00 - 19:50 STUDIO GIALLO
20:00 - 21:00

Lunedì

Pilates DYNAMIC FLOW - PAOLO · STUDIO BLU
08:30 - 09:20
Active Aging LUISA · STUDIO BLU
10:30 - 11:20
Pilates PILATES TOOLS - PAOLO · STUDIO BLU
13:00 - 13:50
Back Care LAURA · STUDIO BLU
18:45 - 19:30
Yoga POWER VINYASA - FRANCESCA P. · STUDIO BLU
19:30 - 20:20

Martedì

Pilates STRONG PILATES - VALENTINA · STUDIO BLU
12:50 - 13:40
Yoga HATHA YOGA - FRANCESCA D. · STUDIO VERDE
17:40 - 18:30
Pilates STRONG PILATES - VALENTINA · STUDIO GIALLO
19:00 - 19:50

Mercoledì

Yoga HATHA YOGA - FRANCESCA D. · STUDIO BLU
08:30 - 09:20
Pilates BASIC PILATES - BEATRICE · STUDIO BLU
09:30 - 10:20
Active Aging LUISA · STUDIO BLU
10:30 - 11:20
Yoga HATHA YOGA - FRANCESCA D. · STUDIO GIALLO
12:50 - 13:40
Back Care SARA · STUDIO BLU
18:25 - 19:20
Pilates PILATES FLOW - LAURA · STUDIO BLU
19:10 - 20:00

Giovedì

Yoga HATHA YOGA - FRANCESCA P. · STUDIO BLU
09:00 - 09:50
Yoga LONGEVITY YOGA - FRANCESCA D. · STUDIO BLU
12:50 - 13:40
Pilates STRONG PILATES - VALENTINA · STUDIO GIALLO
19:00 - 19:50

Venerdì

Yoga SLOW FLOW YOGA - FRANCESCA P. · STUDIO BLU
08:30 - 09:20
Pilates BASIC PILATES - FRANCESCA R. · STUDIO BLU
09:30 - 10:20
Active Aging LUISA · STUDIO BLU
10:30 - 11:20
Pilates FUNCTIONAL PILATES - PAOLO · STUDIO BLU
13:00 - 13:50
Yoga VINYASA YOGA - CAROLINA · STUDIO BLU
18:00 - 18:50

Sabato

Pilates DYNAMIC FLOW - PAOLO · STUDIO VERDE
09:30 - 10:20
Yoga RECOVERY YOGA - ROTAZIONE · STUDIO VERDE
11:30 - 12:20

Domenica

Mind & Body ROTAZIONE · STUDIO VERDE
09:30 - 10:20

	Lunedì	Martedì	Mercoledì	Giovedì	Venerdì	Sabato	Domenica
14:00 - 15:00	Step Tonic LUISA 14:30 - 15:20 STUDIO VERDE		Step Tonic LUISA 14:30 - 15:20 STUDIO VERDE
15:00 - 16:00	Step Tonic LUISA 14:30 - 15:20 STUDIO VERDE		Step Tonic LUISA 14:30 - 15:20 STUDIO VERDE

Lunedì

Step Tonic LUISA · STUDIO VERDE
14:30 - 15:20

Mercoledì

Step Tonic LUISA · STUDIO VERDE
14:30 - 15:20

	Lunedì	Martedì	Mercoledì	Giovedì	Venerdì	Sabato	Domenica
10:00 - 11:00		Body Definition REBECCA 10:00 - 10:50 STUDIO BLU		Body Definition REBECCA 10:00 - 10:50 STUDIO BLU		Free Class ALE T 10:30 - 11:20 STUDIO VERDE	Free Class ROTAZIONE 10:30 - 11:20 STUDIO VERDE
11:00 - 12:00						Free Class ALE T 10:30 - 11:20 STUDIO VERDE	Free Class ROTAZIONE 10:30 - 11:20 STUDIO VERDE
12:00 - 13:00		Body Definition REBECCA 12:45 - 13:35 STUDIO VERDE		Body Pump REBECCA 12:45 - 13:35 STUDIO VERDE
13:00 - 14:00		Body Definition REBECCA 12:45 - 13:35 STUDIO VERDE		Body Pump REBECCA 12:45 - 13:35 STUDIO VERDE
14:00 - 15:00	Step Tonic LUISA 14:30 - 15:20 STUDIO VERDE		Step Tonic LUISA 14:30 - 15:20 STUDIO VERDE
15:00 - 16:00	Step Tonic LUISA 14:30 - 15:20 STUDIO VERDE		Step Tonic LUISA 14:30 - 15:20 STUDIO VERDE
16:00 - 17:00
17:00 - 18:00	Step & Pump ORAZIO 17:30 - 18:20 STUDIO VERDE Core Training LAURA 18:30 - 18:45 STUDIO BLU		Step Burn&Tone PAOLO 17:30 - 18:20 STUDIO VERDE Core Training SARA 18:10 - 18:25 STUDIO BLU	Body Circuit PAOLO 17:40 - 18:30 STUDIO VERDE Body Pump REBECCA 18:40 - 19:30 STUDIO VERDE
18:00 - 19:00					Step Burn&Tone PAOLO 18:10 - 19:00 STUDIO VERDE
19:00 - 20:00		ABS Workout PAOLO 19:40 - 20:10 STUDIO VERDE	Boxe Conditioning ANDREA 19:30 - 20:15 STUDIO VERDE
20:00 - 21:00		ABS Workout PAOLO 19:40 - 20:10 STUDIO VERDE	Boxe Conditioning ANDREA 19:30 - 20:15 STUDIO VERDE

Lunedì

Step Tonic LUISA · STUDIO VERDE
14:30 - 15:20
Step & Pump ORAZIO · STUDIO VERDE
17:30 - 18:20
Core Training LAURA · STUDIO BLU
18:30 - 18:45

Martedì

Body Definition REBECCA · STUDIO BLU
10:00 - 10:50
Body Definition REBECCA · STUDIO VERDE
12:45 - 13:35
ABS Workout PAOLO · STUDIO VERDE
19:40 - 20:10

Mercoledì

Step Tonic LUISA · STUDIO VERDE
14:30 - 15:20
Step Burn&Tone PAOLO · STUDIO VERDE
17:30 - 18:20
Core Training SARA · STUDIO BLU
18:10 - 18:25
Boxe Conditioning ANDREA · STUDIO VERDE
19:30 - 20:15

Giovedì

Body Definition REBECCA · STUDIO BLU
10:00 - 10:50
Body Pump REBECCA · STUDIO VERDE
12:45 - 13:35
Body Circuit PAOLO · STUDIO VERDE
17:40 - 18:30
Body Pump REBECCA · STUDIO VERDE
18:40 - 19:30

Venerdì

Step Burn&Tone PAOLO · STUDIO VERDE
18:10 - 19:00

Sabato

Free Class ALE T · STUDIO VERDE
10:30 - 11:20

Domenica

Free Class ROTAZIONE · STUDIO VERDE
10:30 - 11:20

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DELIBERA NAZIONALE CONI DEL 10/05/2017 ELENCO DISCIPLINE AL N. 77/111/112/113/115/278/280

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